Nicorette Gum 2mg Icy Mint 75 Pieces (Nicotine 2mg)
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Nicorette Gum 2mg Icy Mint is an effective aid for those looking to quit smoking and manage nicotine cravings. Each piece of gum delivers a controlled dose of nicotine, helping to ease withdrawal symptoms and reduce the urge to smoke. With a refreshing icy mint flavor, this gum not only satisfies your craving but also leaves your breath feeling fresh.
This product comes in a convenient pack of 75 pieces, making it easy to carry and use throughout your day. The 2mg dosage is ideal for smokers who smoke their first cigarette more than 30 minutes after waking up, providing a gradual way to reduce dependence on nicotine.
Key benefits include:
- Supports smoking cessation efforts by alleviating cravings and withdrawal symptoms.
- Refreshing icy mint flavor for a pleasant chewing experience.
- Convenient packaging for on-the-go use.
- Helps to break the habit of smoking while providing a controlled nicotine intake.
Using Nicorette Gum as part of a comprehensive quit plan can significantly enhance your chances of success in becoming smoke-free. It's a step towards a healthier lifestyle, providing both physical and psychological support during your quitting journey.
- Nicotine (from nicotine polacrilex) 2 mg
- Gum base
- Natural and artificial flavors
- Sorbitol
- Glycerin
- Cellulose gum
- Aspartame
- Menthol
- Coloring agents
To effectively use Nicorette Gum 2mg Icy Mint, follow these detailed instructions to help manage your nicotine cravings:
- Start with a plan: Before using the gum, set a quit date and determine how many pieces you will use each day. This will help you stay on track and manage your cravings more effectively.
- Chew the gum: Take one piece of gum and chew it slowly until you can taste the mint flavor. This should take about 15-30 seconds.
- Park the gum: Once you taste the mint, stop chewing and park the gum between your cheek and gum. This allows the nicotine to be absorbed through the lining of your mouth.
- Repeat the process: After about a minute, when the taste fades, chew the gum again until you taste the mint, then park it once more. Repeat this process for about 30 minutes or until the gum loses its flavor.
- Limit usage: Do not use more than one piece every hour. Aim to gradually reduce the number of pieces you use each day as you progress.
- Stay hydrated: Drink water while using the gum, but avoid acidic beverages like coffee or soda, as they can interfere with nicotine absorption.
- Store properly: Keep the gum in a cool, dry place away from direct sunlight to maintain its effectiveness.
- Consult a healthcare professional: If you have questions or concerns about your use of Nicorette Gum, or if you experience any side effects, consult with a healthcare provider for guidance.
By following these steps, you can effectively use Nicorette Gum to help manage your cravings and support your journey to quit smoking.