Blackmores Womens Premium Iron 30 Tablets (Iron (II) glycinate (iron 24 mg) 87.7 mg)

Blackmores Women's Premium Iron is specifically formulated to support women's health needs, particularly in maintaining healthy iron levels. Each tablet contains Iron (II) glycinate, providing 24 mg of elemental iron per dose, which is essential for the production of red blood cells and the transportation of oxygen throughout the body.

This premium formulation is designed for optimal absorption, ensuring that your body can effectively utilize the iron it receives. The inclusion of 87.7 mg of Iron (II) glycinate means that you receive a bioavailable source of iron that is gentle on the stomach, reducing the likelihood of gastrointestinal discomfort often associated with traditional iron supplements.

Blackmores Women's Premium Iron is beneficial for those experiencing fatigue, low energy levels, or during times of increased iron demand, such as menstruation or pregnancy. Additionally, it plays a vital role in supporting immune function and overall vitality.

Each bottle contains 30 tablets, making it a convenient option for daily supplementation. Incorporating this product into your routine can help ensure that you maintain optimal iron levels, contributing to your overall health and wellness.

With its focus on quality and efficacy, Blackmores is a trusted brand in the realm of nutritional supplements, dedicated to supporting women's health through scientifically formulated products.

• Iron (II) glycinate


• Iron 24 mg


• 87.7 mg

To use Blackmores Women's Premium Iron tablets effectively, follow these guidelines:

1. Consult Your Healthcare Provider: Before starting any new supplement, including iron, it is essential to consult with a healthcare professional. This is particularly important if you have any underlying health conditions or are taking other medications.



2. Recommended Dosage: The suggested dosage for Blackmores Women's Premium Iron is typically one tablet daily. However, your healthcare provider may recommend a different dosage based on your individual needs.



3. Timing of Intake: It is generally advised to take the tablet with a meal to enhance absorption and reduce the likelihood of gastrointestinal discomfort. Consuming it with vitamin C-rich foods, such as oranges or bell peppers, can further improve iron absorption.



4. Swallowing the Tablet: Take the tablet whole with a glass of water. Avoid chewing or breaking the tablet, as this may affect its efficacy.



5. Regularity: For optimal results, take the supplement consistently at the same time each day to help establish a routine.



6. Monitor Your Health: Keep an eye on how you feel while taking the supplement. If you experience any adverse effects, such as nausea or constipation, consult your healthcare provider for advice.



7. Storage: Store the tablets in a cool, dry place away from direct sunlight. Ensure they are kept out of reach of children to prevent accidental ingestion.



8. Duration of Use: Depending on your iron levels and health goals, your healthcare provider will determine how long you should continue taking the supplement. Regular blood tests may be necessary to monitor your iron levels.



9. Dietary Considerations: While taking iron supplements, it's beneficial to maintain a balanced diet rich in iron-containing foods, such as lean meats, beans, and leafy greens, to support overall health.

By following these instructions, you can effectively incorporate Blackmores Women's Premium Iron into your daily routine for improved iron levels and better health.