Blackmores Vitamin D3 1000IU x 60 Capsules (Colecalciferol (vitamin D3 1000 IU) 25 micrograms)

Blackmores Vitamin D3 1000IU is a high-quality dietary supplement designed to support overall health and well-being. Each capsule contains 1000 IU (25 micrograms) of Colecalciferol, a natural form of vitamin D that is essential for maintaining optimal health.

This vitamin plays a crucial role in promoting healthy bones and teeth by aiding in the absorption of calcium and phosphorus. Additionally, it supports immune system function, helping the body fend off infections and illnesses.

Blackmores Vitamin D3 is particularly beneficial for individuals who may have limited sun exposure, such as those living in northern climates, or for those who spend most of their time indoors. It is also suitable for people with dietary restrictions, as it is free from gluten and dairy.

Key features of Blackmores Vitamin D3 include:

• 1000 IU of vitamin D3 per capsule for effective supplementation.


• Supports bone and dental health.


• Enhances immune system function.


• Ideal for those with limited sun exposure.


• Free from gluten and dairy, making it suitable for various dietary needs.

Incorporating Blackmores Vitamin D3 into your daily routine can help ensure you receive the necessary nutrients for a healthy lifestyle. With just one capsule a day, you can conveniently support your body's vitamin D levels.

• Colecalciferol (vitamin D3 1000 IU) 25 micrograms

Blackmores Vitamin D3 1000IU capsules are designed to support your overall health, particularly bone and immune system function. To ensure you get the most benefit from these capsules, follow the steps below:

1. Consult Your Healthcare Provider: Before starting any new supplement, it’s important to talk to your healthcare provider, especially if you have any underlying health conditions or are taking other medications.


2. Recommended Dosage: The typical dosage for adults is one capsule daily, or as directed by your healthcare professional. Ensure you do not exceed the recommended dosage unless advised.


3. Timing: Take your vitamin D3 capsule with a meal or snack that contains healthy fats. This can help enhance the absorption of the vitamin D in your body.


4. Swallowing the Capsule: Take the capsule whole with a glass of water. If you have difficulty swallowing capsules, consult your healthcare provider for alternative forms of vitamin D.


5. Storage: Keep the bottle tightly closed and store it in a cool, dry place away from direct sunlight. Ensure that it is out of reach of children.


6. Monitor Your Health: Pay attention to how you feel while taking the supplement. If you experience any unusual symptoms or side effects, discontinue use and consult your healthcare provider.


7. Regular Check-ups: Consider having your vitamin D levels checked periodically, especially if you are at risk for deficiency. Your healthcare provider can guide you on the frequency of these tests.

By following these steps, you can effectively incorporate Blackmores Vitamin D3 1000IU into your daily routine and support your health needs. Always prioritize a balanced diet and healthy lifestyle alongside supplementation.