Blackmores MagMin Magnesium x 250 Tablets (Magnesium aspartate dihydrate (Magnesium 37.4mg) 500 mg)

Blackmores MagMin Magnesium is a dietary supplement designed to support overall health and wellness. Each tablet contains magnesium as magnesium aspartate dihydrate, providing 37.4 mg of elemental magnesium per serving. This essential mineral plays a crucial role in numerous bodily functions.

Key benefits of Blackmores MagMin Magnesium include:

• Muscle Function: Magnesium is vital for muscle contraction and relaxation, helping to prevent cramps and spasms.


• Bone Health: This mineral contributes to maintaining strong bones and may reduce the risk of osteoporosis.


• Nervous System Support: Magnesium is essential for the proper functioning of the nervous system, promoting relaxation and reducing stress levels.


• Energy Production: It plays a key role in converting food into energy, making it important for overall vitality and stamina.


• Heart Health: Magnesium helps regulate heart rhythm and supports cardiovascular health.

Blackmores is a trusted brand known for its commitment to quality and natural ingredients. With 250 tablets in each bottle, this supplement is a convenient option for those looking to enhance their magnesium intake. Ideal for individuals with active lifestyles, it can help maintain optimal health and well-being.

• Magnesium aspartate dihydrate


• Magnesium 37.4mg


• 500 mg

Blackmores MagMin Magnesium is a dietary supplement designed to support muscle function and overall well-being. To use this product effectively, follow these instructions:

1. Consult a Healthcare Professional: Before starting any new supplement, it is advisable to consult with a healthcare provider, especially if you have any pre-existing health conditions or are taking other medications.


2. Recommended Dosage: The typical dosage for adults is to take one tablet three times daily, or as directed by your healthcare professional. It is essential not to exceed the recommended dosage.


3. Timing: You can take the tablets with meals to enhance absorption and minimize any potential gastrointestinal discomfort.


4. Swallowing the Tablets: Take the tablets whole with a glass of water. Do not crush or chew the tablets, as this may affect the release and absorption of the magnesium.


5. Storage: Keep the tablets in a cool, dry place, away from direct sunlight and out of reach of children. Ensure the lid is tightly closed to maintain product integrity.


6. Monitor Your Body: Pay attention to how your body responds to the supplement. If you experience any adverse effects or discomfort, discontinue use and consult your healthcare provider.


7. Consistency: For optimal results, take the supplement consistently as part of your daily routine. Regular intake may help in maintaining adequate magnesium levels in your body.

Remember that dietary supplements are not a substitute for a balanced diet. Ensure you consume a variety of foods rich in magnesium, such as leafy greens, nuts, seeds, and whole grains, to support your overall health.