Swisse Calcium + Vitamin D3 300 Mini Tablets (Calcium (from calcium citrate tetrahydrate) 166.67 mg; Vitamin D3 (colecalciferol) 4.1 micrograms)

Swisse Calcium + Vitamin D3 300 Mini Tablets are expertly formulated to support your bone health and overall well-being. Each tablet contains a precise blend of essential nutrients, including 166.67 mg of calcium sourced from calcium citrate tetrahydrate and 4.1 micrograms of Vitamin D3 (colecalciferol), which work synergistically to promote optimal calcium absorption in the body.

These mini tablets are designed for easy swallowing, making them a convenient option for those who may have difficulty with larger supplements. The combination of calcium and Vitamin D3 is crucial for maintaining strong bones and teeth, especially as we age or if our dietary intake is insufficient.

Key benefits of Swisse Calcium + Vitamin D3 include:

• Supports bone density and strength.


• Enhances calcium absorption, promoting better utilization of this essential mineral.


• Contributes to the maintenance of healthy teeth.


• Helps in the regulation of calcium levels in the bloodstream.


• Vitamin D3 aids immune function and overall health.

Incorporating Swisse Calcium + Vitamin D3 into your daily routine can be an effective way to ensure you are meeting your calcium and Vitamin D needs, supporting a healthy lifestyle. Whether you're active, aging, or simply looking to enhance your nutritional intake, these tablets offer a reliable solution for your supplement needs.

• Calcium (from calcium citrate tetrahydrate) 166.67 mg


• Vitamin D3 (colecalciferol) 4.1 micrograms

Swisse Calcium + Vitamin D3 300 Mini Tablets are designed to support your bone health and overall well-being. To effectively use this product, follow these detailed instructions:

1. Consult Your Healthcare Provider: Before starting any new supplement, it’s advisable to consult with your healthcare professional, especially if you have existing health conditions or are taking other medications.


2. Recommended Dosage: The general recommendation for adults is to take one tablet daily. Ensure that you do not exceed the recommended dosage unless advised by your healthcare provider.


3. Timing: For best absorption, take the tablet with food. This can enhance the effectiveness of the nutrients and minimize any potential gastrointestinal discomfort.


4. Swallowing the Tablet: Take the tablet whole with a glass of water. If you have difficulty swallowing tablets, you may wish to discuss alternative forms of calcium and vitamin D supplementation with your healthcare provider.


5. Storage: Keep the tablets in a cool, dry place away from direct sunlight. Ensure that they are out of reach of children to prevent accidental ingestion.


6. Monitor Your Health: Pay attention to how your body responds after starting the supplement. If you experience any adverse effects or have concerns, consult your healthcare provider promptly.


7. Combine with a Healthy Diet: While supplements can help meet your nutritional needs, they should complement a balanced diet rich in calcium and vitamin D. Foods such as dairy products, leafy greens, and fatty fish can enhance your intake of these essential nutrients.

By following these instructions, you can effectively incorporate Swisse Calcium + Vitamin D3 Mini Tablets into your daily routine, supporting your bone health and overall vitality.