Blackmores Pregnancy and Breastfeeding Gold 180 Capsules (Folic Acid, Iodine, Iron, Calcium and Omega 3 DHA)

Blackmores Pregnancy and Breastfeeding Gold is a comprehensive dietary supplement designed to support the nutritional needs of pregnant and breastfeeding women. Each bottle contains 180 capsules, ensuring a long-lasting supply for ongoing health during this vital period.

This product features a blend of essential nutrients, including:

• Folic Acid: Crucial for the healthy development of the baby's neural tube, helping to reduce the risk of spinal bifida and other developmental issues.


• Iodine: Supports healthy cognitive development in the fetus and is essential for thyroid function, which is important for hormonal balance.


• Iron: Vital for increasing blood volume during pregnancy and preventing iron deficiency anemia, which can affect both mother and baby.


• Calcium: Necessary for the development of the baby's bones and teeth, while also helping to maintain the mother's bone density.


• Omega 3 DHA: Important for brain development and function, contributing to the overall growth and cognitive health of the baby.

Blackmores Pregnancy and Breastfeeding Gold is formulated with high-quality ingredients, ensuring optimal absorption and effectiveness. The capsules are easy to swallow, making it convenient for daily use. This supplement is suitable for vegans and vegetarians, providing a holistic approach to maternal health.

Incorporating Blackmores Pregnancy and Breastfeeding Gold into your daily routine can help ensure that both mothers and their babies receive the essential nutrients needed for a healthy pregnancy and breastfeeding journey.

• Folic Acid


• Iodine


• Iron


• Calcium


• Omega 3 DHA

To use Blackmores Pregnancy and Breastfeeding Gold 180 Capsules effectively, follow these detailed instructions:

1. Read the label carefully before starting the supplement to ensure you understand the recommended dosage and ingredients.




2. Take two capsules daily with a meal to enhance absorption. It is best to take them with a glass of water.




3. Consistency is key; try to take your capsules at the same time each day to establish a routine.




4. If you experience any discomfort or adverse effects, discontinue use and consult your healthcare professional.




5. Store the capsules in a cool, dry place, away from direct sunlight and out of reach of children.




6. Keep track of your supply and replace the bottle before you run out to maintain your intake throughout pregnancy and breastfeeding.




7. Consult with your doctor or healthcare provider before starting any new supplement, especially if you have pre-existing health conditions or are taking other medications.




8. Remember that supplements should not replace a balanced diet. Aim to combine the use of these capsules with a nutritious diet rich in fruits, vegetables, whole grains, and protein sources.

By following these instructions, you can maximize the benefits of Blackmores Pregnancy and Breastfeeding Gold, supporting your health and the health of your baby during this important time.